Sergeant Crag Slabs
Nettle and I had a great day climbing in the sunshine on the excellent Sergeant Crag Slabs yesterday.
Dumfries and Galloway
Jen and I had a few days down in south-west Scotland last week based in Newton Stewart. A generally relaxing time, but we took the opportunity to walk up Cairnsmore of Fleet, Meikle Mulltaggart, Knee of Cairnsmore, Caerloch Dhu and Benbrack.
Jen on Meikle Mulltaggart with the Knee of Cairnsmore and Cairnsmore of Fleet behind.
Jen on Caerloch Dhu in the Range of the Awful Hand.
Benbrack with one of the Andy Goldsworthy Striding Arch sculptures.
Cairngorms, Stac Pollaidh and North-East Sea Cliffs
We’ve just had an excellent five days with Tina, Scott and Steve. It required some moving around to make the most of the weather. However, we had a great varied time cragging at Pinnacle Crag Duntelchaig; climbing Afterthought Arete and Final Selection in the Loch Avon Basin; traversing Stac Pollaidh from east to west; climbing Central Buttress on Lochnagar and sea cliff climbing at Greymare Slabs near Bullers of Buchan.
Cacth-up
It’s been a while since I’ve posted. Since lockdown has eased the weather hasn’t always been great, but we’ve ben out making sure we’re climbing and hill fit and doing some enjoyable work.
Euan in sunshine on the Aberdeen seacliffs.
Good views on Larg Hill in Galloway.
A wet day on Sgurr nan Gillean.
Euan enjoying the far north-east seacliffs.
Mick on the dramatic summit of Glenleith Fell!
Aberdeen Sea Cliffs
Fun climbing at Boltsheugh and the Harbour Wall area with Martin on the 15th July. There are more photos on the Facebook page.
The Lakes
Good couple of days in The Lakes recently with Andy and Rob. We scrambled/climbed Seathwaite Upper Slabs, Gillercombe Crag North East Buttress and after walking over Brandreth to Green Gable, Gamma on Green Gable Crag. On the second day we scrambled Cam Crag Ridge in Langstrath.
Andy belaying Rob on Cam Crag Ridge.
Hound Point
Nice bouldering session yesterday at Hound Point (Dalmeny Estate). Although not extensive, with a little imagination some good problems Can be found.
Ratho Quarry, The Borders and Glen Artney
Good to be able to get out a little further in the last week. Careful choice meant for very quiet areas/times.
Euan cruising the bolts near Ouroborus Eliminate.
The hills near Glen Tress.
Stuc a’Chroin and Ben Vorlich from Beinn na Eun.
Training
Given the circumstances I’m having to train in order to keep climbing specific fitness for when the current lockdown is eased. My motivation is normally more towards doing and less towards training, so it’s been really helpful that Euan has been sending Ivor and I a training programme six days a week. This has brought structure, accountability and a team element, which has definitely assisted me on the harder days.
Improvised weighted pull ups.
I don’t have the home gym equipment that Euan and Ivor have, so the exercises have been tailored to my improvised kit. It’s a pull up and dead hang heavy programme, so Euan is careful to include exercises for core and antagonist muscle groups.
Raised feet press ups.
For the cardio element I’ve been running. Although I live on the edge of a city I’ve found off tarmac paths pretty quiet provided I go early or late. A real bonus has been seeing things such as a sparrowhawk hunting, goosanders catching fish, curlew, skylarks and hare all within a few kilometres of home.
Cammo Tower on one of my running routes.
I’ll put some more photos on the ClimbNow Facebook page.
Glen Coe
This week I’ve been based in Glen Coe. I was delivering a Winter Mountaineering Foundation week for Joint Services at Ballachulish, this was curtailed early on Thursday for obvious reasons. Thanks to the group for a great few days, always good to be out with an enthusiastic team.
Summit photo on Stob Coire Raineach.
Over the three days we visited Meall a’Bhuiridh, Stob Coire Raineach and Aonach Mor. There was precipitation on all three days with snow at height and snow being moved around on strong westerly and south-westerly winds. It was frosty overnight in to Thursday and Friday with lots of sunshine softening the snow pack during the day. There are some huge cornices around, which require thought and care as well as some wind slab at height on mostly north-west to east facing slopes.
Solar radiation affecting the snow pack an lots of cornices.
